Note: These are external services that are based in the Health and Wellbeing centre. If you like to access their services, you will need to contact these businesses directly.

ivy Espresso

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Grab yourself a well-deserved drink or bite to eat at The Ivy Espresso Café, located right outside the centre. It is a perfect way to finish a workout or even when your just passing through.

Opening Hours:

Monday: 6 am–12 pm
Tuesday: 6 am–12 pm
Wednesday: 6 am–12 pm
Thursday: 6 am–12 pm
Friday: 6 am–12 pm
Saturday: 6 am–12 pm
Sunday: Closed

 

HEALTHY BONES

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Helping keep those over 60 years of age in shape and flexible.

  • 40-60 minute workout

  • 30 minute Online workout

  • Personal training

  • Remedial massages

 
 

Kinetics correct

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Physiotherapy clinic experienced in both injury and condition specific management and rehabilitation.

  • Sports Physiotherapy

  • Pre and Post Op Rehab

  • General Physiotherapy

  • Knee and Back pains

 
 

RENEGADE

Specialises in group strength and conditioning.

  • Personal Training

  • Strength training

  • Conditioning training

  • Social Bootcamps

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Voltage Movement

Specialise in reducing pain and improving mobility through fundamental treatment techniques.

  • Remedial Massage

  • myofascial Cupping

  • Dry Needling

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