Note: These are external services that are based in the Health and Wellbeing centre. If you like to access their services, you will need to contact these businesses directly.

Crummble

 

Grab yourself a well-deserved drink or bite to eat at Crummble, located right outside the centre. It is a perfect way to finish a workout or even when you're just passing through.

Opening Hours:

Monday: 5 am – 1 pm
Tuesday: 5 am – 1 pm
Wednesday: 5 am – 1 pm
Thursday: 5 am – 1 pm
Friday: 5 am – 1 pm
Saturday: 6 am – 1 pm
Sunday: 7 am – 1 pm

 

HEALTHY BONES

Helping keep those over 60 years of age in shape and flexible.

  • 40-60 minute workout

  • 30 minute Online workout

  • Personal training

  • Remedial massages

 
 

Kinetics correct PERSONAL TRAINING

 

Physiotherapy clinic experienced in both injury and condition specific management and rehabilitation.

  • Sports Physiotherapy

  • Pre and Post Op Rehab

  • General Physiotherapy

  • Knee and Back pains

 
 

RENEGADE CONDITIONING

Specialises in group strength and conditioning.

  • Personal Training

  • Strength training

  • Conditioning training

  • Social Bootcamps

 
 
 

KC MASSAGE and KC PHYSIOTHERAPY

Specialise in reducing pain and improving mobility through fundamental treatment techniques., in a dedicated health professionalks air conditioned treattment room

  • Remedial Massage

  • myofascial Cupping

  • Dry Needling

  • Physiotherapy

  • KC HEATH SERVIUCES supopoirts all the Health Providers

 
 
 

- - - Be Physical

- - - Be addicted

- - - Be Physical - - - Be addicted