Note: These are external services that are based in the Health and Wellbeing centre. If you like to access their services, you will need to contact these businesses directly.

ivy Espresso

 

Grab yourself a well-deserved drink or bite to eat at The Ivy Espresso Café, located right outside the centre. It is a perfect way to finish a workout or even when your just passing through.

Opening Hours:

Monday: 6 am–12 pm
Tuesday: 6 am–12 pm
Wednesday: 6 am–12 pm
Thursday: 6 am–12 pm
Friday: 6 am–12 pm
Saturday: 6 am–12 pm
Sunday: Closed

 

HEALTHY BONES

Helping keep those over 60 years of age in shape and flexible.

  • 40-60 minute workout

  • 30 minute Online workout

  • Personal training

  • Remedial massages

 
 

Kinetics correct

 

Physiotherapy clinic experienced in both injury and condition specific management and rehabilitation.

  • Sports Physiotherapy

  • Pre and Post Op Rehab

  • General Physiotherapy

  • Knee and Back pains

 
 

RENEGADE

Specialises in group strength and conditioning.

  • Personal Training

  • Strength training

  • Conditioning training

  • Social Bootcamps

 
 

Voltage Movement

Specialise in reducing pain and improving mobility through fundamental treatment techniques.

  • Remedial Massage

  • myofascial Cupping

  • Dry Needling

 
 

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